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Self Help Articles

Stop smoking, improve your memory or get rid of depression forever! Titles are listed alphabetically.


Articles List

"Enlightenment" Your 7 days program to Positive thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It's alwa... >>more

A Better You" Your 7 days program to self-improvement

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour.... >>more

All About Clinical Depression

Depression, a mental illness that is often characterized by prolonged periods of sadness and melancholy, experts from the field of psychiatry say.

But just because one person is moping around and just generally hating the world around him or her, doesn't... >>more

Anxiety And Stress Relief

Life can often seem like a predatory beast out to get you for dinner.  There are bills to be paid, family to take care of and calamity on the news – the worry and strain can seem overwhelming.  It can also feel... >>more

Be Grateful to Your Problems!

Do you currently have a lot of problems in your life?

Do you think that it is too much for one person to handle all these problems?

Do you think that life is unfair?

If your answer is yes, then here is an important truth that you must know:

“Where... >>more

Brain Food

Our brain controls so many functions of our body besides being the powerhouse of information. Few vital functions of our brain are motor control, visual processing, auditory processing, sensation and learning. Considering all the functions of our brain there is no second thoug... >>more

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