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	<title>e-booksite.net &#187; Self Help</title>
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		<title>Heat stress symptoms: How It Can Affect You</title>
		<link>http://e-booksite.net/blog/self-help/heat-stress-symptoms-how-it-can-affect-you/</link>
		<comments>http://e-booksite.net/blog/self-help/heat-stress-symptoms-how-it-can-affect-you/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 11:18:55 +0000</pubDate>
		<dc:creator>harry</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[heat stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress anxiety]]></category>
		<category><![CDATA[stress depression]]></category>
		<category><![CDATA[stress health]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stressed]]></category>

		<guid isPermaLink="false">http://e-booksite.net/blog/?p=821</guid>
		<description><![CDATA[When you talk about heat stress, you are basically talking about the effects of excessive heat that can upset a person’s body, most specifically a person who is not used to the heat that is experienced in the place he or she is in. Heat stress symptoms tend to appear in people who are not [...]]]></description>
			<content:encoded><![CDATA[<p>When you talk about heat stress, you are basically talking about the effects of excessive heat that can upset a person’s body, most specifically a person who is not used to the heat that is experienced in the place he or she is in. Heat stress symptoms tend to appear in people who are not used to the climates of certain places they are sent to or in enclosed working areas that may produce high heat after some time. </p>
<p>Heat <a href="http://www.e-booksite.net/self_help_ebooks/eliminating_stress_and_anxiety_from_your_life.php">stress</a> symptoms can also result when people are exposed to heating elements like stoves and burners for an extended length of time or in people who suddenly experience a sudden rise in temperature in the place they reside in, like what may happen in a heat wave.</p>
<p>Some of the heat stress symptoms to look out for include fainting or heat syncope, heat cramps, heat stroke and heat rash. These heat stress symptoms occur when the person affected cannot cope with the presence of high heat. </p>
<p>Heat syncope or fainting due to heat is a result of the failure of the blood returning to the heart due to its pooling in the afflicted person&#8217;s extremities. A person who is hit by this most common of heat stress symptoms usually recuperates quickly if he or she lies down while fresh cool water is poured on the head for a few minutes. Heat cramps are often the result of the loss of electrolytes in the person&#8217;s body. This happens when a person drinks a lot of water after sweating a lot but does not get to replenish the salts that the body lost in sweating. Heat rash is a mild skin irritation that occurs due to the sweat that is produced in the heated area. This is also called prickly heat and can be remedied by regular bathing and cooling oneself in a cooler area every now and then. In some countries, there is powder which is specially made to treat this heat stress problem, aptly called prickly heat powder.</p>
<p>The most dangerous off all these heat <a href="http://www.e-booksite.net/self_help_ebooks/eliminating_stress_and_anxiety_from_your_life.php">stress</a> symptoms is the heat stroke which can prove to be fatal if the person that gets hit by it is not treated as soon as possible. Heat stroke is brought about by a rise in the body&#8217;s core temperature. Heat stroke can cause a person to collapse, lose consciousness and even be in danger of lapsing into a coma. This can also be called a sun stroke in places when this happens due to the heat of the sun.</p>
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		<title>High Stress Symptoms: Causes, Effects and Possible Cures</title>
		<link>http://e-booksite.net/blog/self-help/high-stress-symptoms-causes-effects-and-possible-cures/</link>
		<comments>http://e-booksite.net/blog/self-help/high-stress-symptoms-causes-effects-and-possible-cures/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 17:30:15 +0000</pubDate>
		<dc:creator>harry</dc:creator>
				<category><![CDATA[Self Help]]></category>
		<category><![CDATA[causes of stress]]></category>
		<category><![CDATA[how to relieve stress]]></category>
		<category><![CDATA[mental stress]]></category>
		<category><![CDATA[stress causes]]></category>
		<category><![CDATA[stress definition]]></category>
		<category><![CDATA[stress effects]]></category>
		<category><![CDATA[stress problems]]></category>
		<category><![CDATA[stress test]]></category>

		<guid isPermaLink="false">http://e-booksite.net/blog/?p=823</guid>
		<description><![CDATA[We all know that stress plays a huge role in how we live, act and interact. Stress can be a pretty good motivator in certain situations, causing some people rise up to the occasion when others fail. When you talk about extreme stress and high stress symptoms, however, you are talking about stress that may [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that stress plays a huge role in how we live, act and interact. Stress can be a pretty good motivator in certain situations, causing some people rise up to the occasion when others fail. When you talk about extreme stress and high stress symptoms, however, you are talking about stress that may be the cause of a person&#8217;s downfall, or even worse, their failing health or death.</p>
<p><a href="http://www.e-booksite.net/self_help_ebooks/eliminating_stress_and_anxiety_from_your_life.php">Stress</a> is known to be a huge factor in a person&#8217;s physical and psychological wellbeing. In fact, it has been proven scientifically that high stress symptoms can cause or is related to illnesses up to 90% of the time. This means that if high stress symptoms go unchecked, a person can end up with major health problems that can either debilitate them or kill them. </p>
<p>Some of the more known high <a href="http://alternativemedicinesresources.com/">stress</a> symptoms occur when a person experiences certain traumas like a death in the family, a sudden change in financial standing, the discovery of a serious illness and even a very demanding job. These can all lead to the emergence of high stress symptoms that may prove detrimental to a person. The possible effects that high stress symptoms may have on individuals include physical, mental, emotional and even spiritual changes in the person. The most detrimental and serious manifestations may even kill a person.</p>
<p>If a person is showing signs of high stress symptoms, he or she may possibly suffer from heart disease, high blood pressure and even ulcers later on. This can lead to a few possible fatal scenarios like a stroke, a heart attack and other such life threatening possibilities. Emotional turmoil can also result from high stress symptoms, which can then result in broken relationships, lost opportunities and depression. These emotional outcomes may even prove fatal if the person takes such losses to heart and decides to commit suicide due to such occurrences.</p>
<p>However, these scenarios can be prevented if the source of these high stress symptoms can be determined early on and the person that is suffering from these high stress symptoms learns to objectively accept the situation and cope. If self coping is not viable for the individual, professional psychological help is highly recommended. Talking about what is bothering a person may help ease some of the stress that he or she is suffering. While it may not solve the problem, it can help ease the pressure that he or she feels. Lifting some of the burden from your shoulders by sharing the problem with someone can help ease the high stress symptoms that may cost lives.</p>
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