Acid Reflux: What Obesity has to do with it.

September 5, 2013 by  
Filed under Family & Relationships

Researchers from the Baylor College of Medicine, Houston, in the US, found that eight studies indicated that having a high BMI (body mass index ) increased symptoms of Acid Reflux Disease They found that being overweight increased the odds of having Acid Reflux symptoms by 50 percent when compared to having a normal weight. Being obese was  not good news at all.

In 2006, a  Dr. B Jacobson, from Boston University School of Medicine, USA, showed that any excess weight might have a negative effect on digestive health.   A person of normal weight who gained just a bit of weight , still looked fine , and was not obese  could still  become more prone to Acid Reflux Disease. Conversely, if   a   person  suddenly  noticed his/her Acid Reflux symptoms become more severe, losing a few pounds could help alleviate the symptoms

So why does obesity matter?

Imagine layers and layers of excess body fat compressing the stomach, pushing it in, localizing and trapping stomach acids in little natural enclosures in the stomach folds so formed. Then the effects of indiscriminately imbibed food, and resultant hernias.  And we are still not considering the hormonal modifications going on in the body that cause your obesity, and possibly, some problems in most of your body functions, like digestion.

Today, 20 percent of Americans suffer from recurring Acid Reflux disease, or GERD. This Acid Reflux then interferes with eating, sleeping, and daily living.  Obesity, being almost an epidemic in America today further adds to this percentage, and consequently it has been found to put people at risk for complication and certain cancers including cancer of the esophagus.

Obese people tend to have weaker esophageal sphincters, and they more often develop a condition related to Acid Reflux called hiatal hernia, in which the upper part of the stomach protrudes above the diaphragm. Think about that. There is limited space and there is so much, to fit in. No wonder some folds become permanent hernias.

An associated point of concern for obese folks suffering from Acid Reflux is that even if they undergo weight loss surgery, research indicates that, at that point, the Acid Reflux, sometimes, even gets worse.  Currently, there are conflicting opinions about the possibility of treating a bad case of Acid Reflux in an obese individual, through surgery. The Jury is out on that one.

What seems to be very clear is that obesity increases pressure in the abdomen, and causes the contents of the stomach to swish back into the food pipe.  Obesity, indirectly leads to slowing of movement and less exercise, and basically loss of various muscle tones. The Esophageal Sphincter could possibly be among those affected.

Effective Tips to Get Pregnant Naturally

July 31, 2013 by  
Filed under Family & Relationships

Are you and your partner planning on having your very own baby soon? Getting pregnant is something that most couple find easy, but there are other couples that have quite some trouble in getting their very own baby. If this is your case, you would really need to know the tips to get pregnant. There are many different methods that will be able to help you have the baby that you want. If you want to have a baby soon, here are some of the things that you should remember to do.

One of the first things that you would need to know if you want to get pregnant is to take a wholly natural approach. Although there are many drugs that are developed to help you get pregnant, the best way that you could have better chances of conception is to use a fully natural method. Most of the man-made drugs are often harmful, and they would often just worsen the situation that you currently have. One of the best ways that you could do that is to eat right. In order to improve your chances of getting pregnant, you should know what to eat and what not to eat. Some foods increase your chances of getting pregnant, so you definitely should try eating these.

Another of the tips to get pregnant that you should really pay attention to is to try to check if the medication that you or your partner is taking can affect pregnancy. If one of you is taking medication, you might want to consult with your physician to know if the medicine is safe or not. You might also want to know about safer alternatives if your medicine is essential. Otherwise, if your medication isn’t really needed, you might be able to stop taking it first to increase your chances of conception.

For women to get pregnant, it is often very important to time your intercourse when the woman is ovulating. This is because women are most fertile when they are ovulating. Ovulation usually occurs around 12-16 days from the last menstrual period of the woman. If you want to have better chances of having a baby, you might want to have intercourse during this fertile time. This will ensure that there is an egg that is waiting to be fertilized. While some women may still get pregnant even outside this period, this is usually the time when most women have the highest chances of having a baby.

Couples who want to have a baby should really get to know the best tips to get pregnant. There are many different methods that will help you conceive a child. Finding out which tips would work for you will allow you to have a better strategy to use so that you will be able to have the baby that you always wanted. For people who want to have a child, it is really best to use natural methods in order to conceive. This allows couples to have a healthier baby when conception is successful.

Several Methods to Help Couples Trying to Get Pregnant

November 21, 2012 by  
Filed under Family & Relationships

For couples who have been trying to get pregnant, it can be really frustrating not succeeding after several attempts. If you are a couple who have been trying but have not been successful in having a child, there are several things that you could do in order for you to increase your chances of having a baby. There are also several things that you have to follow in order for you to have an easy and hassle-free pregnancy. This will help you have a really wonderful baby that is healthy and free from illnesses.

One of the first things that couples should do in order for them to be able to conceive a child is to adhere to several suggestions that are recommended by experts. One of the first things that couples should do if they want to have a child is to stop using contraceptives. Birth control pills, for instance, thicken the cervical mucus that prevents sperm from joining with the egg. When this happens, you would really have lower chances of being able to have a child. Aside from that, people should also try to avoid using pills, condoms, injectables, and IUDs if they want a better chance of having a child.

A healthy diet is also a must for people who really want to have a child. Couples who are trying to get pregnant should always make it a point to have a very healthy diet for them to be able to have a better chance at conception. Aside from eating right, would-be parents should also try to avoid caffeine in their drink. This means that they should reduce their intake of coffee, tea, and sodas, as well as chocolates and desserts containing cocoa. Couples should also try to avoid consuming alcohol in order for them to have a much better chance of having a baby.

For women who want to have children, they should also try to calculate and monitor their ovulation period. Tracking the menstrual cycle and ovulation period can allow couples to find the right time to have sexual intercourse that would result to having a baby. Usually, women would release an egg around the 14th day of the menstrual cycle. If you want to be able to conceive, you would really want to have intercourse on the dates that the woman is fertile. For women with different menstruation cycle lengths, they might want to use a basal thermometer or an ovulation predictor kit in order for them to know which days the woman is most fertile.

Having a child is certainly a really great thing for married couples. If you have been trying to get pregnant, using these tips will allow you to have the child that you have always wanted. There are many other tips that you could use in order for you to have a child, but these are probably the best things that you could do. When trying for a child, you should remember that the natural methods often give the best results and will give you a healthy baby.

Tips to Get Pregnant In Order For You To Finally Have a Baby

October 7, 2012 by  
Filed under Family & Relationships

For some people, getting pregnant is something that is quite easy to do. However, for other people, it may not be the easiest thing to do. If you are trying to conceive a child, there are many things that you would need to understand in order for you to increase your chances of successfully getting pregnant. Here are some basic tips to get pregnant that will really help you have the baby that you want using natural methods. This way, you will be able to have a child that you will really love.

One way that people use to get better chances of being pregnant is to depend on a fertility chart. Although a fertility chart is a really awesome strategy to track the periods where you are fertile, but it isn’t 100% accurate. Another thing that you need to consider with this method is since you have been tracking your cycles your fertility period has already passed anyway. The best thing that you should do is to find out when you are ovulating. If you are ovulating on a certain date, you might want to have sex during that period to ensure that you are still very fertile.

Another of the tips to get pregnant that you should really follow is to try to visit your doctor regularly. If you want to be able to have a healthy baby, it would be better if you have your OBGYN checkups scheduled. You might also want to make sure that you are in perfect health first, as you don’t want to carry a child when you aren’t exactly healthy. Aside from that, you might also want to talk with your doctor about prenatal vitamins and whether it would be able to help you conceive your child.

If you really want to have a child, you should make sure that you really like your sex. When couples try for a baby, the enjoyable sensation of sex often becomes a chore. If you really want to have a baby, you should make sure that you are enjoying sex. This is because a woman’s orgasm pulls sperm into the uterus, which greatly increases your chances of getting pregnant. Aside from that, you might also want to make use of positions that will force the sperm to remain in the vagina. The best position that you could do is probably the missionary. As soon as the sex has finished, you and your partner should make sure to stay in the vagina longer so that you would have better chances of conception.

When you find getting pregnant to be hard, you should try to find tips to get pregnant. There are many different things that you could try in order for you to be pregnant, and these will really help increase your chances of conception.

Different Ways to Get Pregnant That Couples Should Use

October 6, 2012 by  
Filed under Family & Relationships

For many people, being pregnant is never an issue. Most people often find it very easy to have a baby. However, there are some people who are challenged with having their very own baby. It can be very frustrating sometimes, especially when couples have been trying to have a baby for quite some time. Many of these would want to know about the ways to get pregnant. Although there are many different ways that people can use in order to get pregnant, there are some that are more effective in a majority of people.

One of the best ways that people could get pregnant is for women to know their fertility cycle. Pregnancy only occurs when the female is fertile, so it is really important for women to familiarize themselves with their fertility cycle. One of the most effective ways that women could find their fertile period is to count around 14 days after the first day of menstruation. However, if your menstrual cycle is shorter or longer, you might have to adjust your calculations. All that you would have to remember is that women are more fertile if they are on the middle of their menstrual cycle.

Aside from knowing when women are really fertile, it is also quite important to know which sexual positions offer the greatest chances of conception. The position that is one of the best ways to get pregnant is usually the missionary position. With this position, gravity will help the sperm reach the uterus more quickly. This way, conception can take place without any hindrance. While couples may be able to try other positions, it would usually be better for them to go back to missionary position whenever they are about to orgasm so that the sperm will be guaranteed to reach the egg and fertilize it.

Another essential thing that you should do if you want to get pregnant is to eat a healthy diet. Having a well-balanced diet with all the essential vitamins, minerals, and nutrients are essential if you want to be able to have a baby. Aside from that, couples are also advised to stop smoking when they try to have a baby. Drinking beverages with caffeine and alcohol is also not advisable, as it may affect one or the other partner’s fertility. Partners should also try to avoid stress so that they will have much better chances of conception.

If you are trying hard right now to get pregnant, there are several things that you should really do. These are really effective ways to get pregnant, and many couples have actually had success when using these tips. If you really want to have a new baby, it pays that you find out the best ways that you could get pregnant. If you want to get pregnant, you might want to make sure that you use natural methods. This will allow you to have much better chances of conception because you don’t have to use drugs that may be harmful for you or your partner’s health.

A Venerable Tradition The History of Marriage

July 24, 2012 by  
Filed under Family & Relationships

The history of marriage has its origins as least as far back as antiquity and evidence of marriage traditions and ceremonies have existed among people of almost all cultures. While today when we think of marriage our thoughts turn to notions of love and romance, this has not always been the case.

The marriage in the earliest times had little to do with notions of romantic love and more to do with survival. It is believed that the earliest weddings were group events, designed to join together different tribes into a larger family to support and protect each other. The practice of paying a dowry to the family of the bride or the groom, which could include land as well as other types of property, has served throughout the history of marriage to ensure property rights among kinship groups.

Rules governing whom one could marry have existed throughout the history of marriage, and religious and civil law have contained restrictions that have limited marriage options, and intermarriage within a kinship group has often been forbidden. Many countries today continue to enforce laws that prohibit marriage between certain relatives.

Throughout the history of marriage, the majority of unions have been arranged, where the parents have selected whom their children will marry. While the tradition continues in some cultures today, most modern marriages are based on romantic love, with couples deciding freely to marry.

Many of the traditions surrounding contemporary weddings can be traced throughout the history of marriage. Wedding rings date as far back as Egyptian society, where the circle symbolized eternity. The Egyptians’ belief that the fourth finger of the left hand was connected to the heart established the tradition of wedding rings being worn on that finger.

The multi-layered, highly decorated cakes that are common today are a recent addition to the wedding ceremony, first becoming popular around the late nineteenth century. They replaced the loaves of bread that were historically broken during the wedding ceremony.

The tradition of bridegrooms in the wedding party is said to have its roots in the era of very early history when a man would rely on his friends to abduct a woman from her family for his bride. The practice of bridegrooms and bridesmaids dressing alike is a long-standing one in the history of marriage, based on the superstition, which holds that evil spirits might wish harm on the couple and the similarity in dress would confuse them.

While we think that white wedding dresses have always been popular, the tradition is a recent one in the history of marriage, with its origins in 1840, when Queen Victoria wore a white gown at her wedding to Prince Albert of Saxe. By the turn of the twentieth century, most brides in western cultures embraced the white wedding dress.

Many people of many cultures have embraced ceremonial symbols practiced in ancient wedding ceremonies today. The marriage ceremony in Bali includes the couple eating a dish of yellow rice, a symbol of fertility, and in the West rice is thrown at weddings to wish the couple fertility, prosperity and luck.

Common law marriages, defined as when a couple lives together without obtaining a marriage certificate, have been recognized throughout the history of marriage. Some governments continue to recognize common law marriages after the couple has lived together for a certain amount of time. Most governments today, however, require that couples register their union and obtain some type of marriage certificate as legal proof of their relationship.

So while we can see, while much has changed throughout the history of marriage since ancient times, many of our contemporary traditions have deep historical roots.