Effective Tips to Get Pregnant Naturally

July 31, 2013 by  
Filed under Family & Relationships

Are you and your partner planning on having your very own baby soon? Getting pregnant is something that most couple find easy, but there are other couples that have quite some trouble in getting their very own baby. If this is your case, you would really need to know the tips to get pregnant. There are many different methods that will be able to help you have the baby that you want. If you want to have a baby soon, here are some of the things that you should remember to do.

One of the first things that you would need to know if you want to get pregnant is to take a wholly natural approach. Although there are many drugs that are developed to help you get pregnant, the best way that you could have better chances of conception is to use a fully natural method. Most of the man-made drugs are often harmful, and they would often just worsen the situation that you currently have. One of the best ways that you could do that is to eat right. In order to improve your chances of getting pregnant, you should know what to eat and what not to eat. Some foods increase your chances of getting pregnant, so you definitely should try eating these.

Another of the tips to get pregnant that you should really pay attention to is to try to check if the medication that you or your partner is taking can affect pregnancy. If one of you is taking medication, you might want to consult with your physician to know if the medicine is safe or not. You might also want to know about safer alternatives if your medicine is essential. Otherwise, if your medication isn’t really needed, you might be able to stop taking it first to increase your chances of conception.

For women to get pregnant, it is often very important to time your intercourse when the woman is ovulating. This is because women are most fertile when they are ovulating. Ovulation usually occurs around 12-16 days from the last menstrual period of the woman. If you want to have better chances of having a baby, you might want to have intercourse during this fertile time. This will ensure that there is an egg that is waiting to be fertilized. While some women may still get pregnant even outside this period, this is usually the time when most women have the highest chances of having a baby.

Couples who want to have a baby should really get to know the best tips to get pregnant. There are many different methods that will help you conceive a child. Finding out which tips would work for you will allow you to have a better strategy to use so that you will be able to have the baby that you always wanted. For people who want to have a child, it is really best to use natural methods in order to conceive. This allows couples to have a healthier baby when conception is successful.

Left Brain,Right Brain – Where do you Meditate?

July 6, 2013 by  
Filed under Body, Mind & Spirit

Is meditation a right brain function or a left brain function?  Let’s explore this question.  The left brain is the center of specific detailed linear thinking.  Its focus is the parts or details of things.  Using the left brain one builds parts into a whole.  Mathematics is a function of the left brain.  Speech and language are also a function of this side of the brain.  Facts and information as well as analysis of these are left-brained functions. So is the tendency to plan, make lists and strategies.  Trying to maintain control, make things happen just the way you planned is also a left brain function.

The right brain is more tangential, spatial, and visual.  From the right brain one sees the whole, the big picture.  Often a right-brained person will work backwards from the whole to find the parts.  Spontaneity, out of the box thinking, intuitive leaps of knowing are all part of the territory of the right brain.  It is in the right part of the brain that we draw parallels between two seemingly different observations.  It is this kind of parallel thinking that has made for some of the great discoveries of mankind.  And even some of the more helpful inventions, like Velcro.  An engineer noticed how a cockle burr works and translated that to an invention most of us now take for granted.

A lot of our right brain functions are trained out of us in school.  Most of our traditional schools require remembering facts, information and logical sequences and formulas.  The creative aspects receive less and less focus as we grow older.  Stress, fear, chaos and panic block our access to the right brain and often by doing so also effectively block our access to out of the box problem solving.

Meditation is a way to access all the benefits of the right brain while quieting the stresses caused by overwhelmed left brain functioning.  There are many forms of meditation, both sitting quietly or active.  Seated quiet meditations include just focusing on the breath, gazing at something like a candle flame, following a guided meditation or listening to relaxing music.  Active meditations include some sort of movement such walking or dancing or free flow writing.  Any of these types of meditation will assist you to access your creative side, the right brain.